Tagged as: pain

Day 31: Update from Indiana

From Tim Wambach: Miles- 30 This morning was slooooow moving. Woke up at 5am – didn’t get out of the hotel until almost 6:30am. My quads were sore, my legs were tight. I was not moving like I wanted, but I was moving. I did 17 miles with my guy Fili

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Day 31: Update from Indianapolis

From Tim Wambach: Miles- 30 The rain gods dumped a whole lot of wetness all day – regulating me to the treadmill. All 30 miles. I started off at the hotel gym. I was only able to go at an hour at a time. Plus, for whatever reason a lot of

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Day 30: Update from Indianapolis

From Tim Wambach: Miles- 30.11 Got back on track today. Said good-bye to Dave Kunicki and will be saying hello to Fili Puga later this evening. A much needed good day. Everything seemed to work. No major issues anywhere. Felt good throughout the day. Was able to actually run quite a

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Day 29: Ohio to Indianapolis

From Tim Wambach: Miles- 10.3 Today was all about getting to Indy and start the process of hitting the reset button and regroup. I want to finish the challenge on a high note. Tomorrow, I will be losing my confidant for the past 10 days, Dave Kunicki. But, I will

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Day 28: Update from Dayton

From Tim Wambach: Miles- 17.05 Today was another day that things didn’t go right. I felt cold, I felt hot, I was moving slow. At the end of my day I felt like I had the flu. Tomorrow is another travel day. Luckily, Indianapolis is only 2 hours away. I decided that

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Day 27: Update from Ohio

From Tim Wambach: Miles- 16.01 Again, nothing pretty here, but a big improvement from yesterday. It seems that my blister (underneath the skin of the former blister) flattened out, and there was not as much pressure or pain. I stuck to my plan of taking breaks after an hour of

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Day 26: Update from Dayton

From Tim Wambach- Miles: 7.58 Not much to be said on this one. It was a travel day – with a 5.5 hour drive ahead to Dayton, I had to look reality in the face. My blister is getting bigger and more painful. Today, I was walking like a friggin’

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Day 25: Update from Tennessee

From Tim Wambach: Miles- 10.73 To say I’m disappointed would be an understatement. Please, don’t take that as be being down, defeated, or giving up. Last night I was seriously considering taking today off. This morning, I jumped into action. I was able to get a real good night’s sleep

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Day 24: Update from Nashville

From Tim Wambach: Miles- 31.12 By the looks of the update you would think —-great day. I wish that were the case. After getting back to the van – I do my routine. Inspect my feet. (I do this multiple times a day) My left foot was hurting me the

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Day 20: Update from Atlanta

From Tim Wambach: Miles- 30.01 Today was one of those days that makes you grow. We were invited to the Martin Luther King Jr Center by Mrs. King. Our KOKO board member Sean Tenner was able to put it all together. Unfortunately, for me the event was at 3pm. Right

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